The journey from hair fall to hair growth
Hair is the crown you never take off. And when you start losing that crown on your head, your start losing your confidence too. You probably came here searching for the best hair fall solution online because you are experiencing excessive hair fall. And we will give you treatments and some hair loss solutions at home.
Before that let us understand what accounts for hair loss, its causes, and how we can reverse the process:
What is Hair Loss?
If you are witnessing strands of hair everyday on your comb, then it is probably not something you should worry about. Hair fall in general is natural, our body sheds out old hair and replaces them with new ones.
It is a problem when the hair fall becomes excessive and is not replaced by new hair strands. While natural, hair loss can have severe impacts on one’s confidence and self-image.
The good news is that modern technology has made it possible to reverse hair fall or at least stop the process.
Reasons for Hair loss:
With age comes hair fall, it is a sign of growth. One of the most common reasons for hair loss is heredity; a condition that occurs with ageing.
Androgenic Alopecia occurs in people as they age but can start at any point.
Hormonal Changes/ Medical Conditions
Expecting a baby? Expect hair fall too, hormonal changes during pregnancy, menopause, or thyroid conditions can cause hair loss. Alopecia Areata is an autoimmune condition that causes hair fall in people. In such cases, the immune system attacks hair follicles along with other healthy parts.
Fancy a stylish hairdo? As much as you’d enjoy styling your hair with different products, they come with cons. Hair gels, hair straighteners, curlers, color or dryers are known to damage hair follicles.
Traction alopecia occurs due to hairstyles that pull too tight on the hair strands. Hair products like hair sprays, hair colors, and hair gels can damage hair roots.
Certain medications have a bad effect on your hair follicles causing them to fall off. Blood thinners, antidepressants, beta-blockers, cholesterol-lowering drugs, and more can cause balding.
Lack of vitamins, iron, and more can cause hair loss. Diets low on protein can also cause hair loss.
Birth Control Medications:
People opting for birth control medications may see hair loss as a side effect. People might also experience hair loss for several months even after stopping consumption.
How do we prevent / reverse hair loss:
Treatments: Advancements in science have given way to inventions that make seemingly impossible things possible today. Low-level lasers are used to stimulate epidermal cells to promote growth. This treatment can be done with home lasers or in clinics that specialize in this process.
Platelet-Rich Plasma Therapy: This therapy uses platelet-rich plasma that is injected into the scalp to increase hair growth in areas that experience balding.
Hair transplant: One of the most popular choices to tackle balding is the hair transplant. Opted even by celebrities this procedure is a sure-shot way of getting those luscious locks back on your heads. There are two different methods to get a hair transplant, which the surgeon will suggest according to the person and their medical requirements.
Diet: Include a diet of fresh raw veggies, herbs, and fruits. Foods like Parsley, Green Salads, and Basil are best when it comes to finding the vegetables to be included in our diet.
Nutrient Deficiencies: People with nutrient deficiencies are prone to hair fall. Foods like beans, peas, nuts, or anything that provides good protein to the body, which work well in curbing hair loss.
Home remedies: Some home remedies do help in reducing hair fall. Like for instance, essential oils help in reducing hair loss. Essential oils like lavender, peppermint, and lemongrass help in curbing hair loss.
Onion Oil: Onion oil is seen to be effective in reducing the effects of Alopecia Areata. Use twice a day for best effects.
Yoga: Yoga helps reduce stress and in turn helps reduce stress-induced hair fall. Some poses that help contain hair loss are camel Pose, downward-facing dog, shoulder stand, and kneeling pose.
Conclusion: Some or all of these procedures may or may not apply to every person. It is always advisable that one takes medical assistance if they are experiencing sudden or extreme hair fall. Some hair problems require a medical diagnosis to get detected.